Manty
🍜
main
Type
📍
Kyrgyzstan (all regions)
Region
🥗
Contains gluten, high protein, can be vegetarian with potato filling
Dietary
Overview
Traditional steamed dumplings similar to Chinese baozi or Russian pelmeni. Filled with seasoned ground meat (usually lamb or beef with onions), then steamed. Served with a garlic yogurt sauce (sazik) and sometimes fried onions. A staple of Kyrgyz cuisine.
Ingredients
dough ground lamb ground beef onions cumin salt pepper
Where to Try
manty shops family homestays local cafes street vendors
Last verified